Practitioners

Reach optimal health
with personalized
1:1 care

Identify the root cause of your
health issues & achieve health
goals with the help of a precision
health coach.

Why partner with a SelfDecode
precision health coach?

Genomics Experts

SelfDecode health coaches have been deeply trained in our genomics and precision health platform in order to provide you with the gene-based care you need to optimize your health.

Holistic Care

Our coaches use a science-backed approach to look at genetics, lab tests and lifestyle data and provide the most holistic care.

Personalized Plans

You will receive a personalized care plan that includes specific diet, supplement and lifestyle actions tailored to your body.

Better Results

Clients who work with our MDs, NDs, genetic counselors and health coaches report feeling better and reaching health goals faster than with previous coaches.

Choose a consultation package that works for you

Genetics + Labs
Consultation

$499

One-time cost

For individuals who want to review their genetic disease predispositions & recent lab tests with a professional.

1 hour virtual session

Genetics + Labs Monthly Consultations

$398

/month

For individuals who want to partner on an ongoing basis with a health professional to achieve optimal health.

Cancel anytime and revert back to your current SelfDecode plan.

Upgrade your SelfDecode Plan

What’s included
in the monthly consultation membership?

Upgrade your SelfDecode membership to the monthly
consultation plan and receive all of these benefits!

  • One hour long virtual consultation session with your dedicated practitioner every month
  • Personalized care plans to meet your health goals
  • Messaging and support
  • Check-ins with your care team
  • Full access to the SelfDecode platform
  • 50+ genetic trait reports*
  • 600+ personalized genetic blog posts*
  • Searchable SNP & gene database of 83 million variants*
  • Lab analyzer and tracker*
  • Access to advanced testing for labs, hormones, genetics, and more.

Upgrade your SelfDecode membership to the monthly consultation plan and receive all of these benefits!

Got symptoms? Find answers
with
a
coach
who cares.

Our health coaches don’t believe in treating symptoms or surface-level care. They have worked with thousands of members to address concerns around:

Mood & Anxiety

Inflammation

Brain Fog

Gut issues

Sleep issues

Low energy & fatigue

Sleep issues

Hormonal imbalances

Metabolism & heart health

Unexplained symptoms

Much more!

What happens after I join?

1

You’ll go through our intake process so that we can match you with the right health coach.

2

You’ll schedule your first 60 minute virtual consultation session with your dedicated health coach.

3

Your coach will work with you to create a personalized plan that will help you reach your health goals.

“I highly recommend that you see Dr. Greg Nacarelli. I wish I could give you 10 stars instead of 5. Keep up the great work Dr. Greg, Joe Cohen and the rest of the Self Decode team! Improvements in my productivity at work and health could not been achieved without you guys. I look forward to working with Dr. Greg Nacarelli in the future.”

Rajan Patel

“I have discovered so much useful information in my genetics that explains the health and well-being challenges I have had in life. I have been able to correct a lot of it with supplements and temporary diet/lifestyle changes. My quality of life is so much better with this information. I consider Self Decode to have been a great investment!”

Adrienne Engell

“Self Decode has helped me make the necessary adjustments I needed to take my health to the next level and get rid of symptoms I had been dealing with for a while. It also helped me connect to and understand my body better than I ever have before”

Stephanie G

Meet our Coaches

Greg Nacarelli, ND, PhD, CNGS

Ravneet Grewal, CGC

FAQ

What if I’m already a SelfDecode member?

The Monthly Consultation plan will replace your current plan and you’ll still have access to all your current reports, data and features. You may choose to downgrade your plan at any time.

Can I purchase more than one consultation?

If you would like to meet with one of our coaches multiple times, we recommend signing up for the Monthly Consultation plan, which you can cancel at any time.

However, you may also purchase multiple 1 hour sessions if you would like.

What is the difference between the Genetic Predispostions Consultation and the Genetics + Labs Consultation?

During the Genetic Predispositions Consultation, you’ll focus on reviewing your genetic results and disease predisposition results.

If you would like for your coach to review your labs and lifestyle data alongside your genetic results for a more holistic view of your health, then the Genetics + Labs Consultation is the right choice for you.

What is included with the Monthly Consultation plan?

The Monthly Consultation plan membership includes:

  • One hour long virtual consultation session with your dedicated coach every month
  • Personalized plans to meet your health goals
  • Unlimited messaging and support
  • Check-ins with your coaching team
  • Full access to the SelfDecode platform
  • 250+ personalized genetic health reports
  • 50+ genetic trait reports
  • 600+ personalized genetic blog posts
  • Searchable SNP & gene database of 83 million variants
  • Lab analyzer and tracker
  • Access to advanced testing for labs, hormones, genetics, and more.

What’s not included in my monthly membership?

DNA, lab tests, supplements and other health care services outside of what is specified above (e.g. urgent care, MRIs, x-rays) are not included in the monthly membership plan.

How do I cancel my plan?

You have the option to cancel your plan completely or downgrade to a regular SelfDecode membership. Just reach out to support@selfdecode.com and request a cancellation. We will process one final monthly fee per your billing cycle after requesting cancellation and you will have access to SelfDecode services through that billing period.

What does “unlimited messaging” mean?

You’ll be able to send secure messages to your care team any time you want through the client portal. You should receive a response from your team within 72 hours, but usually sooner.

What if I'm waiting on my DNA results to come back?

While you wait on your genetic test results, your coach will go over other important factors that impact your health, such as lifestyle risks, recent lab test results or family history. You'll also work on setting goals and preparing to understand your genetic test results. 

What if I have an extensive health history to review?

Each month includes a one hour consultation and up to one hour of health data material review by your coach. If you require a more extensive review of health data materials (labwork history, supplementation history, etc), then you may add Extra Consultation Analysis for a $50 fee as desired.

What conditions/symptoms are not eligible for the program?

Please seek immediate medical help if you are experiencing any of the following:

  • Experiencing the "Worst headache of my life"
  • A fever lasting 7-10 days
  • A fever with a stiff neck
  • A chronically elevated heartbeat of > 100 beats per minute with palpitations
  • A respiratory rate < 8 or >30 with shortness of breath, feeling dizzy or lightheaded
  • A blood pressure ≥ 180/120
  • New seizure and/or loss of consciousness
  • New stroke
  • Blood in urine without having seen a specialist or ER
  • Acute sign of blood clots (swollen, painful, tight lower leg)
  • Acute infection that requires medical intervention (cellulitis, pneumonia, etc)
  • Suicidality/suicide attempts
  • Anaphylaxis (severe, whole-body allergic reaction)
  • Coughing up blood with chest pain
  • Cancer diagnosis without care from an oncologist
  • Presence of new sensory, motor, speech, and vision deficits suggestive of an underlying neurological problem.
  • A blood Glucose Level <40 mg/DL or >500 mg/DL without care from an endocrinologist

 

If you have experienced any of the previous symptoms and desire to do a consult, you will have to confirm you are seeing a medical professional who is managing that aspect of your health care.

Are consultations available for minors?

Consultations are not available for individuals under the age of 18.

SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. SelfDecode strongly encourages those who use our service to consult and work with an experienced healthcare provider as our services are not to replace the relationship with a licensed doctor or regular medical screenings.

SelfDecode © 2024. All rights reserved.

About

Health reports

High Blood Sugar
Anxiety
Gluten Sensitivity
Gut Inflammation
Blood Pressure
IBS
Mood
Insomnia
PTSD
Mood Swings
Overweight
Memory Performance
Sexual Dysfunction
PCOS
Psoriasis
Joint Pain
Attention/ADHD
Chronic Fatigue / Tiredness
Allergies
Asthma
Acne
Tinnitus
Eczema
Food Allergy
Vitamin B6
Vitamin E
Restless Leg Syndrome
Grinding Teeth
Vitamin A
Magnesium
Zinc
Heart Health
Migraines
(High) Cholesterol
Headache
Chronic Pain
Back pain
Shoulder & Neck Pain
Stress
Inflammation
Omega-3 needs
Salt Sensitivity
Endurance
Power performance
Strength
Exercise recovery
Brain Fog
Female Fertility
Longevity
Addiction
Erectile Dysfunction
Male Infertility
MTHFR
Joint Inflammation
GERD
Ulcers
Sleep Apnea
Periodontitis
Varicose Veins
H. pylori
Liver Health
Canker Sores
Gallstones
Kidney Health
Gout
Hair Loss (Male-Pattern Baldness)
Riboflavin
Urticaria
Rosacea
Carpal Tunnel Syndrome
Sinus Congestion
Cavities
Artery Hardening
Vertigo
Vitiligo
Myopia
Indigestion
Excessive Sweating
Testosterone – Males
Yeast infection (Candida)
Endometriosis
Tobacco addiction
Alcohol addiction
Uterine fibroids
Length of menstrual cycle
UTI
OCD
Kidney Stones
Vitamin B12
Vitamin C
Vitamin D
Folate
Iron
Eating Disorders
Bone Health
Hypothyroidism
Hyperthyroidism
Sugar Cravings
Hearing/difficulty problem /Hearing loss
Painful Periods
Palpitations
Hemorrhoids
Hypotension
Bladder Control
Constipation
Appendicitis
Low Blood Sugar
Irregular Periods
Metabolic rate
Visceral fat
Lung Health
Anemia
Calcium
Cognition
Cognitive Decline
Seasonal Low Mood
Vitamin K
Phosphate
HRV
Cluster headaches
Knee Pain
Hip Pain
Selenium
Low back injury
Dyslexia
Cannabis addiction
Histamine Intolerance
Carnitine
Pesticide Sensitivity
Organophosphate Sensitivity
Cadmium
Lead
Melatonin
FSH
T4
T3
High PTH
Potassium
Coenzyme Q10 (CoQ10)
Chromium
Oxalate Sensitivity
Salicylate Sensitivity
Facial Wrinkles
Age Spots
Ligament Rupture (ACL Injury)
Tendon Injury (Tendinopathy)
Omega 6
Omega 6:Omega 3 Ratio
Arachidonic Acid
Oleic Acid
Alpha-Linolenic Acid
EPA
GLA
Linoleic Acid
DHA
Insulin Resistance
Sperm Motility
Homocysteine
C difficile
Pneumonia
EBV Infection
Gastrointestinal Infection
Chronic Bronchitis
Copper
Skin Elasticity
Skin Hydration
Egg allergy
ApoB
GGT
TIBC
Bioavailable Testosterone (Male)
MPV
Chloride
Free T4
Processing Speed
Short-term memory
TMAO
Air pollution sensitivity
Heart Rate
VO2 Max
Flu
Hair graying
Caffeine-Related Sleep Problems
Groin Hernia
Stretch marks
Droopy Eyelids
Strep infection
Dry eyes
Carbohydrate Consumption
Peanut allergy
Heart rate recovery
Muscle recovery
Jaw Disorders
HPV Infection
Acute Bronchitis
Chlamydia
Genital Herpes
Pancreas inflammation
Executive Function
Pyroglutamic acid
Raynaud’s
Liver Scarring
Dandruff
Bioavailable Testosterone (Female)
Shrimp allergy
Haptoglobin
Milk allergy
Beta-Alanine
Taurine
LDL Particle Size
Diarrhea
Snoring
Uric acid
Phenylalanine
Leucine
Glutamine
Valine
Glycine
Alanine
Lysine
Arginine
Histidine
Tyrosine
Cortisol
DHEAS
Insulin
Prolactin
TSH
Lactate
Ketone Bodies
IL-17A (Th17 Dominance)
Creatine Kinase
Neutrophils
Basophils
Eosinophils
Ferritin
ALT
AST
MCV
Hematocrit
RDW
SHBG
Total Protein
Albumin
MCH
Sodium
MCHC
Alkaline Phosphatase
Monocytes
Ghrelin
IL10 (Th2)
IL-6 (Th2 and Th17)
Iodine
Chili Pepper sensitivity
COMT
DRD2 (Dopamine)
Lectin Sensitivity
Thiamine
Biotin
Mold Sensitivity (Foodborne)
Chronic Lyme
BDNF
Glyphosate sensitivity
BPA Sensitivity
Pregnenolone
Luteinizing Hormone (LH)
Growth Hormone
IgA
Molybdenum
Sensitivity to Dairy (IgG Casein)
Telomere Length
Serotonin (5HIAA)
Non-Celiac Gluten Sensitivity (IgG Gliadin)
Manganese
Klotho
Mold Sensitivity (Airborne)
Amylase
Lipase
Low Sperm Count
Tryptophan
Methionine
Glutamate
Proline
Blood Calcium
Hypertriglyceridemia
HDL Cholesterol
HbA1c
Hemoglobin
Total Cholesterol
LDL Cholesterol
IGF1
Fasting Glucose
Bilirubin (total)
White blood cell count
Red blood cell count
Platelets
eGFR
Creatinine
Estradiol
Neuroticism
Sleep Quality
Lactose Intolerance
Saturated fat
Optimal diet
Unsaturated fat
Achilles tendon injury
Deep sleep
Fat
Response to Stress
Leadership
Ankle injury
Creativity
Hoarding
Protein
Optimal Exercise
Knee Injury
Rotator cuff injury
Extraversion
Risk-Taking
Happiness
Daytime Sleepiness
Morningness
Time spent watching TV
Disliking cilantro
Alcohol Sensitivity
Response to Caffeine
Snacking
Weight Regain
Sleep movement
Wearing glasses or contacts
Educational Attainment
Bitter Taste Sensitivity
Agreeableness
Aggression
Conscientiousness
Openness to experience
Physical activity
Caffeine-Related Anxiety
Naps